A Body of Work Born from a Body of Knowing

David’s work didn’t begin in a textbook. It began in the quiet. In the burnout. In the overstimulation. In the long walk back to self.


After years spent chasing the external, David turned inward—toward stillness, toward the breath, toward land and lineage. What emerged wasn’t a formula, but a way of living. He now shares that way with others.

A Body of Work Born from Embodied Knowing

David’s path didn’t begin in a textbook—it began in the silence. In the burnout. In the overstimulation. In the long walk home to self.

After years of chasing the external, he turned inward—toward breath, the land, deep listening and a wholistic way of life. What emerged wasn’t a method, but a way of being. A way of living.

Now, he shares that way with others.

Living in Rhythm with What’s Real

David works with what’s already here: your breath, your biology, your instincts.

He believes the body is wise, that nature is the original teacher, and that real transformation comes not from efforting—but from remembering.

His lens is integrative, rooted in the wild, and free from pretense. No performance. Just presence.

Living in Rhythm with What’s Real

David works with what’s already here: your breath, your energy, your instincts, and your intention.

He trusts the body’s wisdom, honors nature as the original teacher, and believes true transformation doesn’t come from efforting—but from remembering and alignment.

His lens is integrative, rooted in the wild, and free of pretense. No performance. Just presence.

Offerings Rooted in Practice

David’s work is multifaceted, but all roads lead back to the body.

  • Breathwork: Somatic, conscious, and nervous-system attuned

  • Coaching: Deep inquiry, pattern unwinding, rhythm restoration

  • Retreats & Rewilding: Return to nature, simplicity, and sacred slowness

  • Culinary Work: Herbal and elemental nourishment as ritual

  • Music & Sound: Improvised, intuitive, vibrational healing

1-on-1 or Group Excursion Opportunity

Are you ready to step away from the noise and return to yourself?

Join me for a day, night, or weekend immersion in nature—a space to slow down, reconnect, and create room for your next breakthrough.

Together, we’ll reset your circadian rhythm and drop into presence through breathwork, meditation, nature walks, grounding practices, foraging, music and vocal expression, and sacred cacao or herbal ceremonies. There will also be spacious time for rest, reflection, and simply being.

All meals and beverages are seasonal, locally sourced, and tailored to your dietary needs. Fasting protocols are also available upon request.

Connect for dates and pricing

Offerings Rooted in Practice

David’s work is multifaceted, yet all paths lead back to the deep connection of body and mind—anchored in heart coherence and guided by the breath

  • Breathwork: Somatic, conscious, and nervous-system attuned

  • Coaching: Deep inquiry, pattern unwinding and rhythm restoration

  • Retreats & Rewilding: Return to nature, simplicity, and sacred slowness

  • Culinary Work: Herbal and elemental nourishment with intention

  • Music & Sound: Improvised, intuitive, vibrational healing

This isn’t performance. This is presence. And it starts here.

Copyrights 2025.  David Dworshak™